5 Reasons We Give Up On Our Fitness Goals (And How to Fight Back!)

5 Reasons We Give Up On Our Fitness Goals (And How to Fight Back!)

If there’s one thing I’ve learned on my personal fitness journey, it’s that lasting change comes from getting up and starting over. Again. And again. And again. Please, don’t give up on your personal health! Here’s how to fight the 5 most common excuses when it comes to why we fail our fitness goals

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